Some
of the methods of training we utilize include; aqua fit, boxing, core training,
stretching, sport specific (plyometrics) and cross training resulting in weight
loss or weight gain dependant upon individual needs. Services
Some
of the methods of training we utilize include; aqua fit, boxing, core training,
stretching, sport specific (plyometrics) and cross training resulting in weight
loss or weight gain dependant upon individual needs.
We also cater to advanced athletes who need to improve in their respective sports.
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Personal Training
Planet Ozz recommends individual sessions to customize programmes for your specific needs, though other options include small group rates, which are organized for two to four people. All sessions are between 45 and 60 minutes.
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Prices*:
Individual clients:
One session $70
Ten sessions $650
Thirty sessions $1800
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Small Groups (2-4 people):
One session $50 per person
Ten sessions $450 per person
Thirty sessions $1050 per person
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Additionally group rates and corporate rates are available. Please ask for details.
*Prices listed are for the downtown core**, any other areas of the GTA differ, and are available upon request.
**The downtown core¡¯s boundaries are:
